• +91-9058886641, +91-9119094135, +91-7249942520
  • info@mayurayogshala.com
Registered Yoga School in Rishikesh

One Week Yoga Courses in Rishikesh India

Mayura Yogshala is one of the leading, recognized and registered yoga school with a view of greenery, hills and in the beautiful location of holy bank of river Ganges in Rishikesh, Uttarakhand India. We are known for our best yoga teacher training courses in rishikesh like 100 Hour Hatha, 200 Hour Hatha Yoga Teacher Training and for the best one week and two week Yoga Retreats also.

We also provides short term courses of one week and two week without committing the full time to Yoga Teacher Training courses. Our short term courses provides you the best yogic practices that benefits you at all levels.

Our short courses like Hatha Intensive teaches you the hatha asanas that helps you at your body flexibility level. Our meditation and pranayama short courses build your breath level, proper breath functioning and reduces all your stress, worries.

Similarly our anatomy and physiology teachers provide you the knowledge of human body. All about its complicated structures, functionality and how yoga can make it good for flexible working.

Hatha Intensive

Course Fee : 300 USD
Registration Fee : 150 USD

Mayura Yogshala offers one of the best hatha intensive short course in the holy bank of river ganges in Rishikesh, Uttarakhand, India. This is a one week course and also will be extended according to the student demand.

Things covered in Hatha Intensive course (4 classes per day):
  • Food and Accommodation with private room.
  • Meditation and pranayama class.
  • Hatha yoga/ Hatha flow class.
  • Music and Mantra class.
  • Yoga philosophy class
  • One ayurvedic massage

Alignment and Adjustments

Course Fee : 300 USD
Registration Fee : 150 USD

Things covered in Alignment & Adjustment course (4 classes per day):
  • Food and Accommodation with private room.
  • Meditation and Pranayama class
  • Alignment and Adjustment class
  • Hatha yoga
  • Music and Mantra class
  • Yoga philosophy class
  • One ayurvedic massage

Ashtanga / Vinyasa Yoga

Course Fee : 300 USD
Registration Fee : 150 USD

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Things covered in Ashtanga/Vinyasa course (4 classes per day):
  • Food and Accommodation with private room.
  • Meditation and pranayama class.
  • Ashtanga / Vinyasa class.
  • Music and Mantra class.
  • Yoga philosophy class
  • One ayurvedic massage

Meditation

Course Fee : 300 USD
Registration Fee : 150 USD

Mayura Yogshala provides you the best meditation course of one week that includes meditation practices that eliminates all your worries, anxieties, negative thoughts and many factors that can prevent us from feeling happy.

Things covered in Meidtation course (4 classes per day):
  • Food and Accommodation with private room.
  • Meditation class
  • Pranayama class
  • Music and Mantra class
  • Yoga philosophy class
  • One ayurvedic massage